it took some time to hear my own voice and be OK with hearing it, but there's nothing like 5 hours of editing audio files to get you used to it 
Feel nervous every time you get in the carWhen road trips sound like fun to everyone else but you!You get nervous not knowing where the next toilet stop isYou don't like feeling out of control as a passenger nor do you want to drive you and your family the 5 hours to your holiday home You wish you could jump in the car solo without worrying and panicking
"I feel like me again!" that was my answer, when asked how hypnotherapy had helped me. My severe anxiety had gone and I was able to live my life without overthinking every thought or decision.
